Three days of music,
workshops and lectures.
Saturday & Sunday10:00 Yoga w/ Lavinia
NadYoga Practice is a form of dynamic yoga, whose core is the breath that connects the postures in a creative sequence.It creates a unique flow in which the body takes different forms with rhythmicity as in a dance. After each lesson you feel pacified, refreshed and centered. The body is a resonance field, subject to the encounter between sound and vibration, which involves breathing, hearing, skin, blood circulation, heartbeat, musculature, as well as the nervous system. These frequencies bring our body to a re-harmonization and our mind is carried on an exploratory journey into the inner world.